Tag leg

9 At-home Execrices For Thighs And Hips

9 At-home Execrices For Thighs And Hips

The best at-home workout that contains 9 easy yet effective exercises to tone your butt and thighs in just 10 minutes. Exercise 1: Lunges (20 reps) Exercise 2: Lunges (20 reps) Exercise 3: Body weight squats (20 reps) Exercise 4:…

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say-bye-to-thigh-fat-with-these-9-leg-stretches

Say Bye To Thigh Fat With These 9 Leg Stretches

These are 9 simple, effective leg stretching exercises to lose fat fast from Hips and Thighs. Exercise 1: Targets hamstring Exercise 2: Targets outer thighs Exercise 3: Targets thighs and butt Exercise 4: Targets upper thighs Exercise 5: Targets abdomen and butt Exercise 6:…

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6 Exercises To Get Rid Of Thunder Thighs

Want bikini legs? Try out these 6 body weight inner thigh workouts to tone up your legs and butt in a week. For each of these exercises, perform 3-5 sets of 12-15 repetitions. Exercise 1: Sumo (plie) squats Exercise 2: Sumo (plie)…

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