Looking for best, most effective workouts that target core, abdominal, thighs and butt? Try this 10-minute routine for a toned, firmed, tight upper body that you can do at home.
Contents
Exercise 1: Targets core
Exercise 2: Target core and abs
Exercise 3: Targets butt
Exercise 4: Targets butt and core
Exercise 5: Targets butt
Exercise 6: Targets thighs and even back
Exercise 7: Targets butt and thighs
Exercise 8: Targets core
Exercise 9: Targets thighs and core
