The best abdominal and core workout routine containing 8 exercises you can do at home. Perform 15-30 reps of each of the following exercises and you’ll get toned, tight Abs in just 15 minutes.
Contents
Exercise 1: V crunch
Exercise 2: Bicycle crunch
Exercise 3: Static V crunch
Exercise 4: Russian twist
Exercise 5: Toe touch crunch
Exercise 6: Knee touch crunch
Exercise 7: Single-leg crunch
Exercise 8: Abdominal stretching
