9 Moves To Tone and Sculpt Your Body Like A Supermodel

Get your body in bikini shape in 30 days with this 30-minute full body workout shared by Hannah Saul (An Australian supermodel).

Knee Push Ups

knee-push-ups

Body Weight Squats

body-weight-squats

Dips (Bent Knees)

dips-bent-knees

Crunch

crunch

Supine Hip Extension

supine-hip-extension

Alternate Arm Leg Raise

alternate-arm-leg-raise

Knee Plank

knee-plank

Hip Raise Left Side

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Hip Raise Right Side

hip-raise-right-side

9-moves-to-tone-and-sculpt-your-body-like-a-supermodel

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