9 Great Pilates Exercises For A Toned Lower Body

Want a perfect, sexy lower body? Try out the following 9 great Pilates mat exercises to firm and lift your Butt and Thighs in 10 minutes.

Contents

Move 1:

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Move 2:

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Move 3:

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Move 4:

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Move 5:

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Move 6:

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Move 7:

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Move 8:

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Move 9:

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