9 Breast-Lifting Workouts For Women

9 chest and core workouts that firm and lift the breast, as well as strengthening your core muscles. Repeat the following exercises for 1-3 sets of 15-20 reps.

Contents

Exercise 1

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Exercise 2

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Exercise 3

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Exercise 4

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Exercise 5

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Exercise 6

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Exercise 7

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Exercise 8

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Exercise 9

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