8-Minute Bikini Abs Workouts

Check out these workouts and tips which help to get bikini abs.  Perform each exercises for 45–60 seconds to tone and tighten your abs in 8 minute!

Contents

Scissor Kicks:

scissor-kicks

Bicycle Crunch:

bicycle-crunch

Bent Knee Crunch:

bent-knee-crunch

Reach Through:

reach-through

Leg Drops:

leg-drops

Heel Touches:

heel-touches

Mountain Climbers:

mountain-climbers

Leg Lift:

leg-lift-extension

8-minute-bikini-abs-workouts