Do you want a toned, flat stomach? Try out these 6 simple yet effective exercises to tone your belly fat and improve your core strength.
Contents
- 1 Exercise 1: Knee Tuck Crunches (45 Seconds):
- 2 Exercise 2: Pilates Side Hip Raises (45 Seconds per Side):
- 3 Exercise 3: Russian Twists (45 Seconds):
- 4 Exercise 4: Toe Touch Crunches (45 Seconds):
- 5 Exercise 5: Pilates Leg Pulls (facing down) (45 Seconds):
- 6 Exercise 6: Reaching Oblique Crunch (45 Seconds):
Exercise 1: Knee Tuck Crunches (45 Seconds):
Exercise 2: Pilates Side Hip Raises (45 Seconds per Side):
Exercise 3: Russian Twists (45 Seconds):
Exercise 4: Toe Touch Crunches (45 Seconds):
Exercise 5: Pilates Leg Pulls (facing down) (45 Seconds):
Exercise 6: Reaching Oblique Crunch (45 Seconds):
