10-minute Simple Exercises To Tone Your Thighs And Butt

Want a bikini body with perfect butt and thighs? Try out these are 9 simple body-weight exercises for butt and outer / inner thighs that you can do in the bed.  Perform at least 15-30 repetitions for each move, rest briefly and then do the next.

Contents

Move 1:

9-simple-exercises-to-tone-your-butt-and-outer-thighs-1

Move 2:

9-simple-exercises-to-tone-your-butt-and-outer-thighs-2

Move 3:

9-simple-exercises-to-tone-your-butt-and-outer-thighs-3

Move 4:

9-simple-exercises-to-tone-your-butt-and-outer-thighs-4

Move 5:

9-simple-exercises-to-tone-your-butt-and-outer-thighs-5

Move 6:

9-simple-exercises-to-tone-your-butt-and-outer-thighs-6

Move 7:

9-simple-exercises-to-tone-your-butt-and-outer-thighs-7

Move 8:

9-simple-exercises-to-tone-your-butt-and-outer-thighs-8

Move 9:

9-simple-exercises-to-tone-your-butt-and-outer-thighs-9

10-minute-simple-exercises-to-tone-your-thighs-and-butt

Related Posts