9 At-home Execrices For Thighs And Hips

The best at-home workout that contains 9 easy yet effective exercises to tone your butt and thighs in just 10 minutes.

Exercise 1: Lunges (20 reps)

Exercise 2: Lunges (20 reps)

Exercise 3: Body weight squats (20 reps)

Exercise 4: Burpees (20 reps)

Exercise 5: Lunges (20 reps)

Exercise 6: Inner Thigh Stretches (20 seconds)

Exercise 7: Hamstring Stretches (20 seconds)

Exercise 8: Butt & Thigh Stretches (20 seconds)

Exercise 9: Quad stretches (20 seconds)

9 At-home Execrices For Thighs And Hips Share

1

Tags: , ,

Related Posts