8 Dynamic Plank Variations To Improve Core Stability

If you want a strong core you shouldn’t miss the following 8 Dynamic Plank Exercises to improve your core stability and lose the Stubborn belly fat. Repeat 15 – 30 times of each exercise and you’ll get a solid core and flat belly in just 8 minutes.

Exercise 1:

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Exercise 2:

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Exercise 3:

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Exercise 4:

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Exercise 5:

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Exercise 6:

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Exercise 7:

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Exercise 8:

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