6-Minute Moves To Tone Your ABS

Do you want a toned, flat stomach? Try out these 6 simple yet effective exercises to tone your belly fat and improve your core strength.

Exercise 1: Knee Tuck Crunches (45 Seconds):

knee-tuck-crunches

Exercise 2: Pilates Side Hip Raises (45 Seconds per Side):

pilates-side-hip-raises

Exercise 3: Russian Twists (45 Seconds):

russian-twists

Exercise 4: Toe Touch Crunches (45 Seconds):

toe-touch-crunches

Exercise 5: Pilates Leg Pulls (facing down) (45 Seconds):

pilates-leg-pulls

Exercise 6: Reaching Oblique Crunch (45 Seconds):

reaching-oblique-crunch

6-minute-moves-to-tone-your-abs-share

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